Time sure flies nowadays. I can’t believe it is December 6th already. I don’t know about you but I have lots to do this month and just don’t seem to know when the heck I’m going to get it all done. The good news is I do take off the week before Christmas off so that is my saving grace. This will be the 3rd year I’m hosting Christmas at my house. I love having my family here but I’m a procratinator so it should be an interesting month (the first year I hosted, I was still putting the finishing touches on my tree Christmas morning).
So in the end I know I will get everything done, but the one thing that seems to suffer is the making time for myself to ensure I exercise and make good food choices. This year is going to be different. I’ve established 3 goals for myself (December 5th – January 13th): Keep a food journal, drink 105 ozs of water a day and complete my Daily10 Challenge (click here for more details: http://bodyprojectfitness.com/daily10-challenge/ ). What are you doing this year to keep your focus during this busy time of the year?
12/7: Food Journal – check, 105 ozs water – check, Daily 10 Challenge (modified for my knee) – check
12/6: Food Journal – check, 105 ozs water – check, Daily 10 Challenge – check
12/5: Food Journal – check, 105 ozs water – check, Daily 10 Challenge – check (it included a total of 80 push-ups)